Calm the Chaos Cards by Nicola Ries Taggart
for anyone overwhelmed by the stresses of daily life, this deck is a simple tool to promote calm and well-being. here are 65 soothing cards, each featuring an encouraging mantra on the front and a short practice on the back, including exercises for mindfulness, self-care, awareness, grounding, gratitude, and more. users can pull one card each morning to center themselves, or pick a few at a time to set a bigger intention for the week. presented in a lovely portable package with foil stamping, Calm the Chaos Cards make it easy to foster moments of peace and clarity, anytime and anywhere.
includes set of 65 cards
style: chr 9781797203775